Failure, muscle failure, good training
I failed a physical fitness test yesterday. Well, I’m pretty sure I failed. I haven’t got the results back yet.
Continue readingI make work easier and more fulfilling for the next person
I failed a physical fitness test yesterday. Well, I’m pretty sure I failed. I haven’t got the results back yet.
Continue readingI was listening to author James Clear this morning on building small habits. That’s his theme. The one point that
Continue readingI call it, the OPAAP. Short for the One-Page Accomplish Anything Plan. I shamelessly borrowed the idea from a book
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